

PERSONAL TRAINING
If you want to achieve amazing results in record time, then look no further because I have you covered! I will focus my energy 100% on your fitness goals which will allow you to become the best version of yourself.
I will carefully monitor your form to help avoid injury with optional hands on stretching and muscle manipulation from me. I am based at Canary Wharf, PureGym, London, where your PT sessions will take place.
I help people from all ages and levels and I offer a FREE consultation to get you started and to also understand your needs and fitness goals. I specialise in weight-loss, building muscle, injury prevention/rehab and also take care of your nutrition and any other issues you may have on your fitness journey with me.
Helping people achieve their goals has always been my passion and I love what I do everyday. I will teach you the fundamentals on training and nutrition and give you a customised plan suited to your needs that will work around your lifestyle.
You can contact me by phone call, but preferably through WhatsApp/message or email and I will get back to you as soon as I can.
Remember, health is wealth and there is nothing better than feeling fantastic and looking great!
PAY AS YOU GO
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1hour training with me once a week
(recommended 3 months)
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Posture correction and muscle manipulation with hands/Theragun
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Tailored program & diet (after 6 weeks)
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Re-assessments every 6-8 weeks including body measurements etc
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4 pinch calliper body fat test every
6-8 weeks to measure progress
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24/7 Whatsapp & email support
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Price £65
12 SESSIONS BLOCK BOOKING
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12 hours of training with me for a minimum of twice a week
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2 Tailored Training Programs
(2nd program after 6 sessions)
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2 Customised Eating Plans
(2nd eating plan after 6 sessions)
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2 Re-assessments
(body measurements, body fat pinch, weight, lean body mass etc)
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Plus everything from the PAY AS YOU GO package plan
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Price £660 (Saving £120!)
(£55 - 1hr session instead of £65)
25 SESSIONS BLOCK BOOKING
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25 hours of training with me for a minimum of twice a week
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3 Tailored Training Programs
(2nd program after 8 sessions)
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3 Customised Eating Plans
(2nd eating plan after 8 sessions)
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3 Re-assessments
(body measurements, body fat pinch, weight, lean body mass etc)
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Plus everything from the PAY AS YOU GO package plan
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Price £1250 (Saving £375!)
(£50 - 1hr session instead of £65)
For more price plans go to Personal Training page
ONLINE COACHING
Online Coaching with me is a great support system for busy people who want to achieve their fitness goals through accountability and regular check-ins. I will personalise your workout plans and dietary needs which will bring you to your goals safely and effectively and keep you honest along the way. Additionally, online coaching includes tracking your progress through weekly pictures and check-in sheets that you fill out daily and weekly to keep you motivated and disciplined. I will be reachable though WhatsApp or messaging for regular contact or any questions you may have, and you can also receive video/phone calls for extra support if needed.
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MONTHLY PRICE
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24/7 WhatsApp support
2 x 10 min video/phone call per month
£220 p/m
​recommended minimum 12 weeks
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6 MONTHS UPFRONT PRICE​
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24/7 WhatsApp support
1 x 15 min video/phone call p/m
1 FREE PT session with me
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​£1,195
(You save £125)​​​​​
